Glucose Insights
For athletes with Type 1 diabetes
Keep the gels.
Lose the guesswork.
Turn trial and error into insights that are yours. Every session you've done, with your glucose and insulin under it, learned from over time. Free on iOS and Android.
Download freeYour endo says exercise matters.
Nobody gives you the manual.
So it's trial and error, and a hypo when you get it wrong.
There has to be a better way.
- Nightscout
- Apple Health
Every session, with the glucose under it.
Your sessions, as they happened.Synced from Strava or Apple Health. Each one shows time in range and the glucose line before you open it.
Open one.The whole session, with the glucose before it and after it. Not just the workout window.
The route, coloured by glucose.Green in range, amber high, coral low. Heart rate alongside when you want it.
Then plan the next one.Set the activity, the duration and where your glucose is now. The app finds the sessions that looked like today.
Real screens, iOS 1.5. Not medical advice.
One real marathon, glucose included.
Peter's own race, exported from the app. Glucose in mmol/L from his CGM, heart rate from his watch, shaded band is 3.9 to 10. His data is already public on the blog. Not medical advice.
What the app shows you.
Five screens. Every number on them comes from your own devices.
Every session from Strava or Apple Health, with time in range and the glucose line on the card. Runs, rides, swims, walks, ski days.
Pick the activity and duration, set where your glucose is and which way it's heading. The app finds the sessions that matched and shows what happened.
Daily totals from Glooko or your pump, basal and bolus split, insulin on board when you plan.
Dexcom, Nightscout, Apple Health, Strava, Glooko, Tandem t:slim. Connect once, then it's automatic.
Built by an athlete with Type 1.
I've had Type 1 for thirty years. I run marathons and race triathlon for GB in my age group. I built Glucose Insights because I wanted to see my glucose against my training instead of guessing, and nothing did that. Every session I log makes the next one easier to plan.
It's a game-changer for my learning and improvement. The app offers a personal, at-a-glance overview of all the important metrics.
Plan the next session from the ones that went right.
Made for people with Type 1 diabetes who train. Free to download. Your data stays on your devices and your accounts.
