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Lessons from the starting line

Race strategies, glucose patterns, and hard-won insights from training and competing with Type 1 Diabetes.

Malaga at dusk
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Race Report December 2025

My Glucose Was a Disaster for 4 Marathons. The 5th Changed Everything.

I've run six marathons as a Type 1 Diabetic. For most, my glucose looked like the elevation profile of a Tour de France stage. Then came Malaga.

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