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Insights, experiences, and lessons learned from managing Type 1 Diabetes as an endurance athlete.

Malaga Marathon glucose trace
December 2025

My Glucose Was a Disaster for 4 Marathons. The 5th Changed Everything.

I've run six marathons as a Type 1 Diabetic. For most, my glucose looked like the elevation profile of a Tour de France stage. Then came Malaga.

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